Vegetables · Nutrition facts

Mixed Vegetables Mexican Style

69 kcal per 100 g, with 2.9 g protein, 7.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 375 g
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Mixed Vegetables Mexican StyleNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
18% of calories
7.7 g
Carbs
49% of calories
2.3 g
Fat
33% of calories
Macro split
Protein 18%Carbs 49%Fat 33%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4g
Saturated fat0.3g2% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489447818 · Data last verified:

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4056489447818

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Common questions

How many calories are in Mixed Vegetables Mexican Style?

Mixed Vegetables Mexican Style by Freshona has 69 kcal per 100 g. One serving (375 g) is about 259 kcal.

How much protein is in Mixed Vegetables Mexican Style?

Mixed Vegetables Mexican Style contains 2.9 g of protein per 100 g — about 10.9 g per 375 g serving.

Is Mixed Vegetables Mexican Style a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mixed Vegetables Mexican Style have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Mixed Vegetables Mexican Style is 100 calories?

About 145 g of Mixed Vegetables Mexican Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Vegetables Mexican Style high in sugar or fat?

Per 100 g it has 4 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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