Melange Stick / Bretzel Sale 300g

Melange Stick / Bretzel Sale 300g has 394 kcal per 100 g.

Melange Stick / Bretzel Sale 300g contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 2.3 g is sugar).

Yes — 2100 mg of sodium per 100 g, about 91% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (2100 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 25 g of Melange Stick / Bretzel Sale 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.