Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015821156817 · Data last verified:
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Common questions
How many calories are in Medium Chapatti Flour?
Medium Chapatti Flour by Elephant Atta has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.
How much protein is in Medium Chapatti Flour?
Medium Chapatti Flour contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Medium Chapatti Flour a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Medium Chapatti Flour high in carbs?
Yes — carbohydrates provide 81% of its calories (66.1 g per 100 g, of which 1.7 g is sugar). It also delivers 5.8 g of fiber.
Is Medium Chapatti Flour low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 66.1 g of carbs come from starch and fiber rather than sugar.
Is Medium Chapatti Flour low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Medium Chapatti Flour a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Medium Chapatti Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (11 g). Overall that places it in band A.
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