Grains · Nutrition facts

No. 1 Thick Noodles

357 kcal per 100 g, with 13 g protein, 72 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 122.5g cooked
Good proteinCalorie dense
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No. 1 Thick NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
72 g
Carbs
82% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium270.6mg6% DV
Calcium26.2mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015821161033 · Data last verified:

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5015821161033

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Common questions

How many calories are in No. 1 Thick Noodles?

No. 1 Thick Noodles by Lucky Boat has 357 kcal per 100 g. One serving (122 g) is about 437 kcal.

How much protein is in No. 1 Thick Noodles?

No. 1 Thick Noodles contains 13 g of protein per 100 g — about 15.9 g per 122 g serving.

Is No. 1 Thick Noodles a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is No. 1 Thick Noodles high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 1.7 g is sugar). It also delivers 3.7 g of fiber.

Is No. 1 Thick Noodles low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is No. 1 Thick Noodles high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is No. 1 Thick Noodles a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does No. 1 Thick Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (680 mg); points in favor come from fiber (3.7 g), protein (13 g). Overall that places it in band C.

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