Mac ‘n Cheese 4 Cheesy (as Packaged)

Mac ‘n Cheese 4 Cheesy (as Packaged) by Cheetos has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.

Mac ‘n Cheese 4 Cheesy (as Packaged) contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (68.2 g per 100 g, of which 5.9 g is sugar). It also delivers 3.5 g of fiber.

Yes — 844.3 mg of sodium per 100 g, about 37% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (844.3 mg); points in favor come from fiber (3.5 g), protein (12.9 g). Overall that places it in band C.

About 28 g of Mac ‘n Cheese 4 Cheesy (as Packaged) equals 100 kcal. It is energy-dense, so small amounts add up quickly.