Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269583905 · Data last verified:
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Common questions
How many calories are in Médaillon De Légumes Et De Tofu?
Médaillon De Légumes Et De Tofu by Migros,Migros Bio has 181 kcal per 100 g. One serving (45 g) is about 81 kcal.
How much protein is in Médaillon De Légumes Et De Tofu?
Médaillon De Légumes Et De Tofu contains 9 g of protein per 100 g — about 4 g per 45 g serving.
Is Médaillon De Légumes Et De Tofu low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Médaillon De Légumes Et De Tofu high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Médaillon De Légumes Et De Tofu a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Médaillon De Légumes Et De Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7 g), protein (9 g). Overall that places it in band A.
How much Médaillon De Légumes Et De Tofu is 100 calories?
About 55 g of Médaillon De Légumes Et De Tofu equals 100 kcal.
Is Médaillon De Légumes Et De Tofu high in sugar or fat?
Per 100 g it has 2 g sugar and 7 g fat (0.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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