Other · Nutrition facts

Les Galettes De Sarrasin

165 kcal per 100 g, with 6 g protein, 30 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Les Galettes De SarrasinNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
15% of calories
30 g
Carbs
75% of calories
1.7 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium208.3mg4% DV
Calcium18.8mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760361360287 · Data last verified:

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3760361360287

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Common questions

How many calories are in Les Galettes De Sarrasin?

Les Galettes De Sarrasin by Nous anti-gaspi has 165 kcal per 100 g.

How much protein is in Les Galettes De Sarrasin?

Les Galettes De Sarrasin contains 6 g of protein per 100 g.

Is Les Galettes De Sarrasin high in carbs?

Yes — carbohydrates provide 75% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 2.9 g of fiber.

Is Les Galettes De Sarrasin low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Les Galettes De Sarrasin high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Les Galettes De Sarrasin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band B.

How much Les Galettes De Sarrasin is 100 calories?

About 61 g of Les Galettes De Sarrasin equals 100 kcal.

Is Les Galettes De Sarrasin high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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