Other · Nutrition facts

Le Trio Apero - Le Grillon

by Nature & Decourvertes

412 kcal per 100 g, with 49.5 g protein, 16.5 g carbs and 15.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Le Trio Apero - Le GrillonNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
49.5 g
Protein
49% of calories
16.5 g
Carbs
16% of calories
15.2 g
Fat
35% of calories
Macro split
Protein 49%Carbs 16%Fat 35%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar13.8g
Saturated fat5.4g27% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760274100185 · Data last verified:

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Barcode

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3760274100185

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Common questions

How many calories are in Le Trio Apero - Le Grillon?

Le Trio Apero - Le Grillon by Nature & Decourvertes has 412 kcal per 100 g.

How much protein is in Le Trio Apero - Le Grillon?

Le Trio Apero - Le Grillon contains 49.5 g of protein per 100 g.

Is Le Trio Apero - Le Grillon a good source of protein?

Yes — 49.5 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Le Trio Apero - Le Grillon high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Le Trio Apero - Le Grillon high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Le Trio Apero - Le Grillon a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Le Trio Apero - Le Grillon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (13.8 g), saturated fat (5.4 g), sodium (640 mg); points in favor come from fiber (7 g), protein (49.5 g). Overall that places it in band C.

How much Le Trio Apero - Le Grillon is 100 calories?

About 24 g of Le Trio Apero - Le Grillon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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