Grains · Nutrition facts

Le Taboulé De Quinoa

124 kcal per 100 g, with 2.8 g protein, 12 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Le Taboulé De QuinoaNutri-Score DCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
2.8 g
Protein
10% of calories
12 g
Carbs
42% of calories
6.1 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.6g
Saturated fat5.8g29% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271514167139 · Data last verified:

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3271514167139

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Common questions

How many calories are in Le Taboulé De Quinoa?

Le Taboulé De Quinoa by Jean Martin has 124 kcal per 100 g.

How much protein is in Le Taboulé De Quinoa?

Le Taboulé De Quinoa contains 2.8 g of protein per 100 g.

Is Le Taboulé De Quinoa low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Le Taboulé De Quinoa high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Le Taboulé De Quinoa high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Le Taboulé De Quinoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (1080 mg). Overall that places it in band D.

How much Le Taboulé De Quinoa is 100 calories?

About 81 g of Le Taboulé De Quinoa equals 100 kcal.

Is Le Taboulé De Quinoa high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.1 g fat (5.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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