Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447185324 · Data last verified:
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Common questions
How many calories are in Gemüse Pfanne Mit Bulgur & Quinoa?
Gemüse Pfanne Mit Bulgur & Quinoa by DmBio has 113 kcal per 100 g. One serving (250 g) is about 282 kcal.
How much protein is in Gemüse Pfanne Mit Bulgur & Quinoa?
Gemüse Pfanne Mit Bulgur & Quinoa contains 2.8 g of protein per 100 g — about 7 g per 250 g serving.
Is Gemüse Pfanne Mit Bulgur & Quinoa a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Gemüse Pfanne Mit Bulgur & Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Gemüse Pfanne Mit Bulgur & Quinoa is 100 calories?
About 88 g of Gemüse Pfanne Mit Bulgur & Quinoa equals 100 kcal.
Is Gemüse Pfanne Mit Bulgur & Quinoa high in sugar or fat?
Per 100 g it has 2.1 g sugar and 5.6 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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