Salade Bowl Quinoa & Lentilles

Salade Bowl Quinoa & Lentilles by Monoprix has 93 kcal per 100 g.

Salade Bowl Quinoa & Lentilles contains 2.7 g of protein per 100 g.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

About 108 g of Salade Bowl Quinoa & Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.1 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.