Other · Nutrition facts

Le Gourmand Saumons

211 kcal per 100 g, with 8 g protein, 23 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Le Gourmand SaumonsNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
15% of calories
23 g
Carbs
44% of calories
9.2 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.1g
Saturated fat1.6g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02510246 · Data last verified:

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Common questions

How many calories are in Le Gourmand Saumons?

Le Gourmand Saumons has 211 kcal per 100 g.

How much protein is in Le Gourmand Saumons?

Le Gourmand Saumons contains 8 g of protein per 100 g.

Is Le Gourmand Saumons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Le Gourmand Saumons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Le Gourmand Saumons is 100 calories?

About 47 g of Le Gourmand Saumons equals 100 kcal.

Is Le Gourmand Saumons high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9.2 g fat (1.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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