Other · Nutrition facts

Filetti Croccanti Di Platessa Del Pacifico

224 kcal per 100 g, with 13.5 g protein, 21.7 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Filetti Croccanti Di Platessa Del PacificoNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
13.5 g
Protein
24% of calories
21.7 g
Carbs
39% of calories
9.1 g
Fat
37% of calories
Macro split
Protein 24%Carbs 39%Fat 37%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.3g
Saturated fat1.5g8% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0306469174635 · Data last verified:

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0306469174635

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Common questions

How many calories are in Filetti Croccanti Di Platessa Del Pacifico?

Filetti Croccanti Di Platessa Del Pacifico has 224 kcal per 100 g.

How much protein is in Filetti Croccanti Di Platessa Del Pacifico?

Filetti Croccanti Di Platessa Del Pacifico contains 13.5 g of protein per 100 g.

Is Filetti Croccanti Di Platessa Del Pacifico a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filetti Croccanti Di Platessa Del Pacifico low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Why does Filetti Croccanti Di Platessa Del Pacifico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band B.

How much Filetti Croccanti Di Platessa Del Pacifico is 100 calories?

About 45 g of Filetti Croccanti Di Platessa Del Pacifico equals 100 kcal.

Is Filetti Croccanti Di Platessa Del Pacifico high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.1 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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