Other · Nutrition facts

Tasche Merluzzo D'alaska Agli Spinaci

217 kcal per 100 g, with 11 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

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Tasche Merluzzo D'alaska Agli SpinaciNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
20 g
Carbs
37% of calories
10 g
Fat
42% of calories
Macro split
Protein 21%Carbs 37%Fat 42%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.7g
Saturated fat2g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0472969154740 · Data last verified:

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0472969154740

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Common questions

How many calories are in Tasche Merluzzo D'alaska Agli Spinaci?

Tasche Merluzzo D'alaska Agli Spinaci has 217 kcal per 100 g.

How much protein is in Tasche Merluzzo D'alaska Agli Spinaci?

Tasche Merluzzo D'alaska Agli Spinaci contains 11 g of protein per 100 g.

Is Tasche Merluzzo D'alaska Agli Spinaci a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Tasche Merluzzo D'alaska Agli Spinaci low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Tasche Merluzzo D'alaska Agli Spinaci high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tasche Merluzzo D'alaska Agli Spinaci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Tasche Merluzzo D'alaska Agli Spinaci is 100 calories?

About 46 g of Tasche Merluzzo D'alaska Agli Spinaci equals 100 kcal.

Is Tasche Merluzzo D'alaska Agli Spinaci high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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