Meat · Nutrition facts

Laniere De Poulet

120 kcal per 100 g, with 23 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Laniere De PouletNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
74% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
26% of calories
Macro split
Protein 74%Carbs 0%Fat 26%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1g5% DV
Sodium390mg17% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383021221 · Data last verified:

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Barcode

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0060383021221

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Common questions

How many calories are in Laniere De Poulet?

Laniere De Poulet by Ziggy's has 120 kcal per 100 g.

How much protein is in Laniere De Poulet?

Laniere De Poulet contains 23 g of protein per 100 g.

Is Laniere De Poulet a good source of protein?

Yes — 23 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Laniere De Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Laniere De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band B.

How much Laniere De Poulet is 100 calories?

About 83 g of Laniere De Poulet equals 100 kcal.

Is Laniere De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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