Fish & Seafood · Nutrition facts

Kodiak Wildlachs

by Rewe

107 kcal per 100 g, with 19.8 g protein, 1.1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Kodiak WildlachsNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
19.8 g
Protein
74% of calories
1.1 g
Carbs
4% of calories
2.6 g
Fat
22% of calories
Macro split
Protein 74%Carbs 4%Fat 22%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.1g
Saturated fat0.6g3% DV
Cholesterol51.5mg17% DV
Sodium1332mg58% DV
Potassium344.2mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256288408 · Data last verified:

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4337256288408

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Common questions

How many calories are in Kodiak Wildlachs?

Kodiak Wildlachs by Rewe has 107 kcal per 100 g.

How much protein is in Kodiak Wildlachs?

Kodiak Wildlachs contains 19.8 g of protein per 100 g.

Is Kodiak Wildlachs a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Kodiak Wildlachs keto-friendly?

With 1.1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kodiak Wildlachs high in sodium?

Yes — 1332 mg of sodium per 100 g, about 58% of the daily value.

Why does Kodiak Wildlachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1332 mg); points in favor come from protein (19.8 g). Overall that places it in band C.

How much Kodiak Wildlachs is 100 calories?

About 93 g of Kodiak Wildlachs equals 100 kcal.

Is Kodiak Wildlachs high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.6 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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