Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251756712 · Data last verified:
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Common questions
How many calories are in Fish Pie Mix?
Fish Pie Mix by Morrisons has 112 kcal per 100 g.
How much protein is in Fish Pie Mix?
Fish Pie Mix contains 19.4 g of protein per 100 g.
Is Fish Pie Mix a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Fish Pie Mix keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fish Pie Mix a good source of fiber?
It provides 90 g of fiber per 100 g — 321% of the daily value, making it a high-fiber food.
Why does Fish Pie Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (90 g), protein (19.4 g). Overall that places it in band A.
How much Fish Pie Mix is 100 calories?
About 89 g of Fish Pie Mix equals 100 kcal.
Is Fish Pie Mix high in sugar or fat?
Per 100 g it has 0 g sugar and 3.8 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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