Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525391144 · Data last verified:
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Common questions
How many calories are in Cornish Sardine Fillets?
Cornish Sardine Fillets by Morrisons has 112 kcal per 100 g. One serving (100 g) is about 112 kcal.
How much protein is in Cornish Sardine Fillets?
Cornish Sardine Fillets contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Cornish Sardine Fillets a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Cornish Sardine Fillets keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cornish Sardine Fillets low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cornish Sardine Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Cornish Sardine Fillets is 100 calories?
About 89 g of Cornish Sardine Fillets equals 100 kcal.
Is Cornish Sardine Fillets high in sugar or fat?
Per 100 g it has 0.1 g sugar and 3 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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