Iso Whey Chocolate Cake

Iso Whey Chocolate Cake by Revolution Nutrition has 406 kcal per 100 g. One serving (33 g) is about 134 kcal.

Iso Whey Chocolate Cake contains 84.8 g of protein per 100 g — about 28 g per 33 g serving.

Yes — 84.8 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal); points in favor come from protein (84.8 g). Overall that places it in band C.

About 25 g of Iso Whey Chocolate Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

It is a moderate source: 521.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.