Superfood Nutrition Chocolate Flavored

Superfood Nutrition Chocolate Flavored by shakedology has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.

Superfood Nutrition Chocolate Flavored contains 47.2 g of protein per 100 g — about 17 g per 36 g serving.

Yes — 47.2 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.

It provides 19.4 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (555.6 mg); points in favor come from fiber (19.4 g), protein (47.2 g). Overall that places it in band B.

About 26 g of Superfood Nutrition Chocolate Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.