Sweets · Nutrition facts

Total Protein Smooth Chocolate

386 kcal per 100 g, with 81 g protein, 4.4 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Total Protein Smooth ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
81 g
Protein
84% of calories
4.4 g
Carbs
5% of calories
4.9 g
Fat
11% of calories
Macro split
Protein 84%Carbs 5%Fat 11%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.1g
Saturated fat1.6g8% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056104571880 · Data last verified:

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Common questions

How many calories are in Total Protein Smooth Chocolate?

Total Protein Smooth Chocolate by Myprotein has 386 kcal per 100 g.

How much protein is in Total Protein Smooth Chocolate?

Total Protein Smooth Chocolate contains 81 g of protein per 100 g.

Is Total Protein Smooth Chocolate a good source of protein?

Yes — 81 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Total Protein Smooth Chocolate keto-friendly?

With 4.4 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Total Protein Smooth Chocolate low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Total Protein Smooth Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (81 g). Overall that places it in band B.

How much Total Protein Smooth Chocolate is 100 calories?

About 26 g of Total Protein Smooth Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Total Protein Smooth Chocolate high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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