Sweets · Nutrition facts

Cinnamon Caramel Swirl

376 kcal per 100 g, with 80.1 g protein, 4.7 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinLow carbCalorie dense
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Cinnamon Caramel SwirlNutri-Score BCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
80.1 g
Protein
82% of calories
4.7 g
Carbs
5% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 82%Carbs 5%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0.8g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060292838892 · Data last verified:

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5060292838892

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Common questions

How many calories are in Cinnamon Caramel Swirl?

Cinnamon Caramel Swirl by Body Building Warehouse has 376 kcal per 100 g. One serving (25 g) is about 94 kcal.

How much protein is in Cinnamon Caramel Swirl?

Cinnamon Caramel Swirl contains 80.1 g of protein per 100 g — about 20 g per 25 g serving.

Is Cinnamon Caramel Swirl a good source of protein?

Yes — 80.1 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Cinnamon Caramel Swirl keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cinnamon Caramel Swirl low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cinnamon Caramel Swirl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from protein (80.1 g). Overall that places it in band B.

How much Cinnamon Caramel Swirl is 100 calories?

About 27 g of Cinnamon Caramel Swirl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Caramel Swirl high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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