Diet Protein Vanilla Ice Cream

Diet Protein Vanilla Ice Cream by Applied Nutrition has 404 kcal per 100 g. One serving (100 g) is about 404 kcal.

Diet Protein Vanilla Ice Cream contains 80 g of protein per 100 g — about 80 g per 100 g serving.

Yes — 80 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal); points in favor come from protein (80 g). Overall that places it in band B.

About 25 g of Diet Protein Vanilla Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 3.8 g sugar and 7.4 g fat (1.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.