Meat · Nutrition facts

Insectes À Croquer

by Ihou

402 kcal per 100 g, with 34.1 g protein, 38.8 g carbs and 10.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Insectes À CroquerNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
34.1 g
Protein
35% of calories
38.8 g
Carbs
40% of calories
10.8 g
Fat
25% of calories
Macro split
Protein 35%Carbs 40%Fat 25%

Nutrition facts

per 100 g
Sugar30.6g
Saturated fat4.4g22% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010064060 · Data last verified:

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Barcode

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3770010064060

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Common questions

How many calories are in Insectes À Croquer?

Insectes À Croquer by Ihou has 402 kcal per 100 g.

How much protein is in Insectes À Croquer?

Insectes À Croquer contains 34.1 g of protein per 100 g.

Is Insectes À Croquer a good source of protein?

Yes — 34.1 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Insectes À Croquer high in sugar?

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.

Why does Insectes À Croquer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (30.6 g), saturated fat (4.4 g); points in favor come from protein (34.1 g). Overall that places it in band D.

How much Insectes À Croquer is 100 calories?

About 25 g of Insectes À Croquer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Insectes À Croquer high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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