Meat · Nutrition facts

Filet De Porc Cuit

531 kcal per 100 g, with 19 g protein, 20 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Filet De Porc CuitNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
19 g
Protein
38% of calories
20 g
Carbs
40% of calories
4.7 g
Fat
22% of calories
Macro split
Protein 38%Carbs 40%Fat 22%

Nutrition facts

per 100 g
Sugar20g
Saturated fat1.6g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2266881034963 · Data last verified:

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2266881034963

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Common questions

How many calories are in Filet De Porc Cuit?

Filet De Porc Cuit has 531 kcal per 100 g.

How much protein is in Filet De Porc Cuit?

Filet De Porc Cuit contains 19 g of protein per 100 g.

Is Filet De Porc Cuit a good source of protein?

Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Filet De Porc Cuit high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Filet De Porc Cuit high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Filet De Porc Cuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (20 g), sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Filet De Porc Cuit is 100 calories?

About 19 g of Filet De Porc Cuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filet De Porc Cuit high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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