Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00770385 · Data last verified:
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Common questions
How many calories are in Honey Roasted Cashews?
Honey Roasted Cashews by Marks & Spencer, Marks And Spencer has 583 kcal per 100 g.
How much protein is in Honey Roasted Cashews?
Honey Roasted Cashews contains 17.9 g of protein per 100 g.
Is Honey Roasted Cashews a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Honey Roasted Cashews high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Honey Roasted Cashews high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Honey Roasted Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (17 g), saturated fat (6.8 g); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Honey Roasted Cashews is 100 calories?
About 17 g of Honey Roasted Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Roasted Cashews high in calories?
Yes — 583 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.
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