Other · Nutrition facts

Grissini Allacqua

379 kcal per 100 g, with 13.8 g protein, 70 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grissini AllacquaNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
13.8 g
Protein
15% of calories
70 g
Carbs
76% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar3.6g
Saturated fat0.6g3% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032610386078 · Data last verified:

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8032610386078

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Common questions

How many calories are in Grissini Allacqua?

Grissini Allacqua by De Mori, Iperal has 379 kcal per 100 g.

How much protein is in Grissini Allacqua?

Grissini Allacqua contains 13.8 g of protein per 100 g.

Is Grissini Allacqua a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Grissini Allacqua high in carbs?

Yes — carbohydrates provide 76% of its calories (70 g per 100 g, of which 3.6 g is sugar). It also delivers 5.9 g of fiber.

Is Grissini Allacqua high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Grissini Allacqua a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Grissini Allacqua have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (880 mg); points in favor come from fiber (5.9 g), protein (13.8 g). Overall that places it in band C.

How much Grissini Allacqua is 100 calories?

About 26 g of Grissini Allacqua equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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