Other · Nutrition facts

Sorgo Bianco Decorticato

by Bongiovanni

388 kcal per 100 g, with 15 g protein, 74.6 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sorgo Bianco DecorticatoNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
15% of calories
74.6 g
Carbs
77% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar3.4g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033421370539 · Data last verified:

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8033421370539

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Common questions

How many calories are in Sorgo Bianco Decorticato?

Sorgo Bianco Decorticato by Bongiovanni has 388 kcal per 100 g.

How much protein is in Sorgo Bianco Decorticato?

Sorgo Bianco Decorticato contains 15 g of protein per 100 g.

Is Sorgo Bianco Decorticato a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sorgo Bianco Decorticato high in carbs?

Yes — carbohydrates provide 77% of its calories (74.6 g per 100 g, of which 3.4 g is sugar). It also delivers 6.3 g of fiber.

Is Sorgo Bianco Decorticato low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sorgo Bianco Decorticato a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sorgo Bianco Decorticato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (6.3 g), protein (15 g). Overall that places it in band A.

How much Sorgo Bianco Decorticato is 100 calories?

About 26 g of Sorgo Bianco Decorticato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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