Gressins Huile D'olive

Gressins Huile D'olive has 330 kcal per 100 g.

Gressins Huile D'olive contains 8.8 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (62.4 g per 100 g, of which 2 g is sugar).

Yes — only 2 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

About 30 g of Gressins Huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 4 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.