Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400212621 · Data last verified:
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Common questions
How many calories are in Frosted Mini Spooners?
Frosted Mini Spooners by SIMPLE GOODNESS has 360 kcal per 100 g. One serving (30 g) is about 108 kcal.
How much protein is in Frosted Mini Spooners?
Frosted Mini Spooners contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Frosted Mini Spooners high in carbs?
Yes — carbohydrates provide 85% of its calories (72 g per 100 g, of which 20.3 g is sugar). It also delivers 10.3 g of fiber.
Is Frosted Mini Spooners high in sugar?
Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Frosted Mini Spooners low in sodium?
Yes — just 10.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frosted Mini Spooners a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Frosted Mini Spooners have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (20.3 g); points in favor come from fiber (10.3 g), protein (9 g). Overall that places it in band A.
How much Frosted Mini Spooners is 100 calories?
About 28 g of Frosted Mini Spooners equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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