Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009239522662 · Data last verified:
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Common questions
How many calories are in Graved Lachs?
Graved Lachs by deutschesee has 199 kcal per 100 g.
How much protein is in Graved Lachs?
Graved Lachs contains 19 g of protein per 100 g.
Is Graved Lachs a good source of protein?
Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Graved Lachs keto-friendly?
With 1.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graved Lachs high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Graved Lachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Graved Lachs is 100 calories?
About 50 g of Graved Lachs equals 100 kcal.
Is Graved Lachs high in sugar or fat?
Per 100 g it has 1.5 g sugar and 13 g fat (1.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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