Fish & Seafood · Nutrition facts

Bio Lachsfilet Mit Haut

222 kcal per 100 g, with 20.2 g protein, 0 g carbs and 15.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bio Lachsfilet Mit HautNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
20.2 g
Protein
36% of calories
0 g
Carbs
0% of calories
15.7 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.3g16% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009239614794 · Data last verified:

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4009239614794

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Common questions

How many calories are in Bio Lachsfilet Mit Haut?

Bio Lachsfilet Mit Haut by Deusche See,deutsche see has 222 kcal per 100 g.

How much protein is in Bio Lachsfilet Mit Haut?

Bio Lachsfilet Mit Haut contains 20.2 g of protein per 100 g.

Is Bio Lachsfilet Mit Haut a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Bio Lachsfilet Mit Haut keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bio Lachsfilet Mit Haut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (20.2 g). Overall that places it in band B.

How much Bio Lachsfilet Mit Haut is 100 calories?

About 45 g of Bio Lachsfilet Mit Haut equals 100 kcal.

Is Bio Lachsfilet Mit Haut high in sugar or fat?

Per 100 g it has 0 g sugar and 15.7 g fat (3.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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