Fish & Seafood · Nutrition facts

Makrelenfilets, Ohne Hautund Ohne Gräten

225 kcal per 100 g, with 24.6 g protein, 0 g carbs and 13.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Makrelenfilets, Ohne Hautund Ohne GrätenNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
24.6 g
Protein
44% of calories
0 g
Carbs
0% of calories
13.8 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Cholesterol35.8mg12% DV
Sodium420mg18% DV
Potassium245mg5% DV
Calcium3.7mg0% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010321845958 · Data last verified:

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4010321845958

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Common questions

How many calories are in Makrelenfilets, Ohne Hautund Ohne Gräten?

Makrelenfilets, Ohne Hautund Ohne Gräten by Sea Pride has 225 kcal per 100 g.

How much protein is in Makrelenfilets, Ohne Hautund Ohne Gräten?

Makrelenfilets, Ohne Hautund Ohne Gräten contains 24.6 g of protein per 100 g.

Is Makrelenfilets, Ohne Hautund Ohne Gräten a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Makrelenfilets, Ohne Hautund Ohne Gräten keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Makrelenfilets, Ohne Hautund Ohne Gräten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (420 mg); points in favor come from protein (24.6 g). Overall that places it in band C.

How much Makrelenfilets, Ohne Hautund Ohne Gräten is 100 calories?

About 44 g of Makrelenfilets, Ohne Hautund Ohne Gräten equals 100 kcal.

Is Makrelenfilets, Ohne Hautund Ohne Gräten high in sugar or fat?

Per 100 g it has 0 g sugar and 13.8 g fat (3.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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