Gluten-free Tortillas

Gluten-free Tortillas by La Tortilla Factory has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

Gluten-free Tortillas contains 1.2 g of protein per 100 g — about 0.5 g per 40 g serving.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (425 mg); points in favor come from fiber (5 g). Overall that places it in band C.

About 33 g of Gluten-free Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2.5 g sugar and 11.2 g fat (5 g saturated). Fat provides 33% of its calories, so portion size matters most here.