Bakery · Nutrition facts

Delicious Seeds & Grains Gluten Free Bread

283 kcal per 100 g, with 3.3 g protein, 50 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 serving (60 g)
High fiber
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Delicious Seeds & Grains Gluten Free BreadNutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
3.3 g
Protein
4% of calories
50 g
Carbs
66% of calories
10 g
Fat
30% of calories
Macro split
Protein 4%Carbs 66%Fat 30%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar5g
Saturated fat0.8g4% DV
Sodium466.7mg20% DV
Potassium125mg3% DV
Calcium33.3mg3% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671521400206 · Data last verified:

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0671521400206

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Common questions

How many calories are in Delicious Seeds & Grains Gluten Free Bread?

Delicious Seeds & Grains Gluten Free Bread by The Northern Bakehouse has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

How much protein is in Delicious Seeds & Grains Gluten Free Bread?

Delicious Seeds & Grains Gluten Free Bread contains 3.3 g of protein per 100 g — about 2 g per 60 g serving.

Is Delicious Seeds & Grains Gluten Free Bread high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Delicious Seeds & Grains Gluten Free Bread a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Delicious Seeds & Grains Gluten Free Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Delicious Seeds & Grains Gluten Free Bread is 100 calories?

About 35 g of Delicious Seeds & Grains Gluten Free Bread equals 100 kcal.

Is Delicious Seeds & Grains Gluten Free Bread a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Delicious Seeds & Grains Gluten Free Bread high in sugar or fat?

Per 100 g it has 5 g sugar and 10 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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