Grains · Nutrition facts

Gluten Free Spirals Pasta

by Has No

359 kcal per 100 g, with 6.6 g protein, 76.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Gluten Free Spirals PastaNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
6.6 g
Protein
7% of calories
76.8 g
Carbs
87% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium1.4mg0% DV
Potassium154.5mg3% DV
Calcium5.6mg0% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26160634 · Data last verified:

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Common questions

How many calories are in Gluten Free Spirals Pasta?

Gluten Free Spirals Pasta by Has No has 359 kcal per 100 g.

How much protein is in Gluten Free Spirals Pasta?

Gluten Free Spirals Pasta contains 6.6 g of protein per 100 g.

Is Gluten Free Spirals Pasta high in carbs?

Yes — carbohydrates provide 87% of its calories (76.8 g per 100 g, of which 0.7 g is sugar). It also delivers 2.8 g of fiber.

Is Gluten Free Spirals Pasta low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 76.8 g of carbs come from starch and fiber rather than sugar.

Is Gluten Free Spirals Pasta low in sodium?

Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gluten Free Spirals Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal). Overall that places it in band A.

How much Gluten Free Spirals Pasta is 100 calories?

About 28 g of Gluten Free Spirals Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gluten Free Spirals Pasta high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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