Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324844472 · Data last verified:
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Common questions
How many calories are in Flocons De Sarrasin?
Flocons De Sarrasin by La Fourche has 356 kcal per 100 g.
How much protein is in Flocons De Sarrasin?
Flocons De Sarrasin contains 12.9 g of protein per 100 g.
Is Flocons De Sarrasin a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Flocons De Sarrasin high in carbs?
Yes — carbohydrates provide 75% of its calories (64.6 g per 100 g). It also delivers 7 g of fiber.
Is Flocons De Sarrasin low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons De Sarrasin a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Flocons De Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (7 g), protein (12.9 g). Overall that places it in band A.
How much Flocons De Sarrasin is 100 calories?
About 28 g of Flocons De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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