Baie De Goji Bio

Baie De Goji Bio has 348 kcal per 100 g.

Baie De Goji Bio contains 13.3 g of protein per 100 g.

Yes — 13.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (66.3 g per 100 g, of which 49 g is sugar). It also delivers 7.5 g of fiber.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g); points in favor come from fiber (7.5 g), protein (13.3 g). Overall that places it in band C.

About 29 g of Baie De Goji Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.