Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120010946 · Data last verified:
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Common questions
How many calories are in Flocons De Grand Épeautre?
Flocons De Grand Épeautre by Celnat has 323 kcal per 100 g.
How much protein is in Flocons De Grand Épeautre?
Flocons De Grand Épeautre contains 12.1 g of protein per 100 g.
Is Flocons De Grand Épeautre a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Flocons De Grand Épeautre high in carbs?
Yes — carbohydrates provide 79% of its calories (59.7 g per 100 g, of which 2.1 g is sugar). It also delivers 10 g of fiber.
Is Flocons De Grand Épeautre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons De Grand Épeautre a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Flocons De Grand Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (12.1 g). Overall that places it in band A.
How much Flocons De Grand Épeautre is 100 calories?
About 31 g of Flocons De Grand Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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