Dairy & Eggs · Nutrition facts

Flip Peanut Butter Dream Low Fat Greek Yogurt

141 kcal per 100 g, with 7.8 g protein, 15.6 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 container (128 g)
Calcium rich
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Flip Peanut Butter Dream Low Fat Greek YogurtNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
7.8 g
Protein
23% of calories
15.6 g
Carbs
46% of calories
4.7 g
Fat
31% of calories
Macro split
Protein 23%Carbs 46%Fat 31%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar13.3g
Saturated fat2.3g12% DV
Cholesterol7.8mg3% DV
Sodium54.7mg2% DV
Potassium146.9mg3% DV
Calcium101.6mg8% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290014672 · Data last verified:

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0818290014672

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Common questions

How many calories are in Flip Peanut Butter Dream Low Fat Greek Yogurt?

Flip Peanut Butter Dream Low Fat Greek Yogurt by Chobani has 141 kcal per 100 g. One serving (128 g) is about 180 kcal.

How much protein is in Flip Peanut Butter Dream Low Fat Greek Yogurt?

Flip Peanut Butter Dream Low Fat Greek Yogurt contains 7.8 g of protein per 100 g — about 10 g per 128 g serving.

Is Flip Peanut Butter Dream Low Fat Greek Yogurt low in sodium?

Yes — just 54.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flip Peanut Butter Dream Low Fat Greek Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

How much Flip Peanut Butter Dream Low Fat Greek Yogurt is 100 calories?

About 71 g of Flip Peanut Butter Dream Low Fat Greek Yogurt equals 100 kcal.

Is Flip Peanut Butter Dream Low Fat Greek Yogurt a good source of calcium?

It is a moderate source: 101.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Flip Peanut Butter Dream Low Fat Greek Yogurt high in sugar or fat?

Per 100 g it has 13.3 g sugar and 4.7 g fat (2.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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