Escargot Préparés À La Bourguignonne

Escargot Préparés À La Bourguignonne by Auchan, L'oiseau has 309 kcal per 100 g. One serving (67 g) is about 207 kcal.

Escargot Préparés À La Bourguignonne contains 10 g of protein per 100 g — about 6.7 g per 67 g serving.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (540 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 32 g of Escargot Préparés À La Bourguignonne equals 100 kcal. It is energy-dense, so small amounts add up quickly.