Fish & Seafood · Nutrition facts

Tartinable Thon Piquant

312 kcal per 100 g, with 7.3 g protein, 1.6 g carbs and 30 g fat. Full micronutrients and serving info below.

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Tartinable Thon PiquantNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
7.3 g
Protein
10% of calories
1.6 g
Carbs
2% of calories
30 g
Fat
88% of calories
Macro split
Protein 10%Carbs 2%Fat 88%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.6g
Saturated fat2.3g12% DV
Cholesterol20.5mg7% DV
Sodium480mg21% DV
Potassium198.3mg4% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710550579 · Data last verified:

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3596710550579

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Common questions

How many calories are in Tartinable Thon Piquant?

Tartinable Thon Piquant by Pouce has 312 kcal per 100 g.

How much protein is in Tartinable Thon Piquant?

Tartinable Thon Piquant contains 7.3 g of protein per 100 g.

Is Tartinable Thon Piquant keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinable Thon Piquant high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Tartinable Thon Piquant a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Tartinable Thon Piquant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Tartinable Thon Piquant is 100 calories?

About 32 g of Tartinable Thon Piquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartinable Thon Piquant high in sugar or fat?

Per 100 g it has 1.6 g sugar and 30 g fat (2.3 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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