Fish & Seafood · Nutrition facts

Thon Entier À L'huile De Tournesol

303 kcal per 100 g, with 11.1 g protein, 0 g carbs and 34.2 g fat. Full micronutrients and serving info below.

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Thon Entier À L'huile De TournesolNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
11.1 g
Protein
13% of calories
0 g
Carbs
0% of calories
34.2 g
Fat
87% of calories
Macro split
Protein 13%Carbs 0%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.8g19% DV
Cholesterol23.5mg8% DV
Sodium6277.9mg273% DV
Potassium206.3mg4% DV
Calcium16.7mg1% DV
Iron0.7mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710537112 · Data last verified:

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3596710537112

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Common questions

How many calories are in Thon Entier À L'huile De Tournesol?

Thon Entier À L'huile De Tournesol by Auchan has 303 kcal per 100 g.

How much protein is in Thon Entier À L'huile De Tournesol?

Thon Entier À L'huile De Tournesol contains 11.1 g of protein per 100 g.

Is Thon Entier À L'huile De Tournesol a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Thon Entier À L'huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Entier À L'huile De Tournesol high in sodium?

Yes — 6277.9 mg of sodium per 100 g, about 273% of the daily value.

Why does Thon Entier À L'huile De Tournesol have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (6277.9 mg); points in favor come from protein (11.1 g). Overall that places it in band D.

How much Thon Entier À L'huile De Tournesol is 100 calories?

About 33 g of Thon Entier À L'huile De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thon Entier À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 34.2 g fat (3.8 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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