Deli Style Bread Sourdough

Deli Style Bread Sourdough by Schär has 250 kcal per 100 g. One serving (48 g) is about 120 kcal.

Deli Style Bread Sourdough contains 4.2 g of protein per 100 g — about 2 g per 48 g serving.

Yes — carbohydrates provide 79% of its calories (50 g per 100 g, of which 6.2 g is sugar). It also delivers 8.3 g of fiber.

Yes — 604.2 mg of sodium per 100 g, about 26% of the daily value.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (604.2 mg); points in favor come from fiber (8.3 g). Overall that places it in band C.

About 40 g of Deli Style Bread Sourdough equals 100 kcal.

Per 100 g it has 6.2 g sugar and 4.2 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.