Cuori Di Carciofo In Olio

Cuori Di Carciofo In Olio by Madama Oliva has 72 kcal per 100 g.

Cuori Di Carciofo In Olio contains 1.6 g of protein per 100 g.

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

About 139 g of Cuori Di Carciofo In Olio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 5.4 g fat (1 g saturated). Fat provides 75% of its calories, so portion size matters most here.