Other · Nutrition facts

Melanzane Pugliesi A Filetti

by Punto Tipico

50 kcal per 100 g, with 1.1 g protein, 2.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Melanzane Pugliesi A FilettiNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
10% of calories
2.5 g
Carbs
22% of calories
3.4 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium212.1mg5% DV
Calcium41.4mg3% DV
Iron1.1mg6% DV
Vitamin C14mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019760999563 · Data last verified:

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8019760999563

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Common questions

How many calories are in Melanzane Pugliesi A Filetti?

Melanzane Pugliesi A Filetti by Punto Tipico has 50 kcal per 100 g.

How much protein is in Melanzane Pugliesi A Filetti?

Melanzane Pugliesi A Filetti contains 1.1 g of protein per 100 g.

Is Melanzane Pugliesi A Filetti keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Melanzane Pugliesi A Filetti high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Melanzane Pugliesi A Filetti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Melanzane Pugliesi A Filetti is 100 calories?

About 200 g of Melanzane Pugliesi A Filetti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melanzane Pugliesi A Filetti high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Melanzane Pugliesi A Filetti a good source of vitamin C?

It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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