Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029689025892 · Data last verified:
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Common questions
How many calories are in Filets D'aubergines À L'huile D'olive Vierge Extra?
Filets D'aubergines À L'huile D'olive Vierge Extra by Bio Gustiamo has 54 kcal per 100 g.
How much protein is in Filets D'aubergines À L'huile D'olive Vierge Extra?
Filets D'aubergines À L'huile D'olive Vierge Extra contains 0.8 g of protein per 100 g.
Is Filets D'aubergines À L'huile D'olive Vierge Extra keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets D'aubergines À L'huile D'olive Vierge Extra high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Is Filets D'aubergines À L'huile D'olive Vierge Extra a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Filets D'aubergines À L'huile D'olive Vierge Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Filets D'aubergines À L'huile D'olive Vierge Extra is 100 calories?
About 185 g of Filets D'aubergines À L'huile D'olive Vierge Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets D'aubergines À L'huile D'olive Vierge Extra high in sugar or fat?
Per 100 g it has 1.3 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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