Crunchy Peas Salt & Pepper

Crunchy Peas Salt & Pepper by Bites We Love has 417 kcal per 100 g.

Crunchy Peas Salt & Pepper contains 14.7 g of protein per 100 g.

Yes — 14.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (11.7 g), protein (14.7 g). Overall that places it in band B.

About 24 g of Crunchy Peas Salt & Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Per 100 g it has 6.7 g sugar and 12.8 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.