Snacks · Nutrition facts

Cracker´s

435 kcal per 100 g, with 11 g protein, 69 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cracker´sNutri-Score DCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
69 g
Carbs
64% of calories
12 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2g
Saturated fat5.8g29% DV
Cholesterol1750mg583% DV
Sodium1120mg49% DV
Potassium246mg5% DV
Calcium23.8mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A5.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876070996 · Data last verified:

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8431876070996

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Common questions

How many calories are in Cracker´s?

Cracker´s by Carrefour, Carrefour classic has 435 kcal per 100 g.

How much protein is in Cracker´s?

Cracker´s contains 11 g of protein per 100 g.

Is Cracker´s a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cracker´s low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Cracker´s high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Cracker´s high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Cracker´s a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cracker´s have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (5.8 g), sodium (1120 mg); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band D.

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