Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876087512 · Data last verified:
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Common questions
How many calories are in Galleta María Fibra?
Galleta María Fibra by Carrefour, Carrefour classic has 447 kcal per 100 g.
How much protein is in Galleta María Fibra?
Galleta María Fibra contains 7 g of protein per 100 g.
Is Galleta María Fibra high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Galleta María Fibra high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Galleta María Fibra a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Galleta María Fibra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (19 g), saturated fat (6.8 g); points in favor come from fiber (8 g). Overall that places it in band C.
How much Galleta María Fibra is 100 calories?
About 22 g of Galleta María Fibra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta María Fibra high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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